Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...
February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
Levy leads a team of about 40 physicians in the adult cardiology program at Memorial Healthcare System in southern Broward ...
The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...
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