"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study. For those who haven’t ...

In light of Valentine's Day, the Midland County Department of Public Health is encouraging residents to spread a little bit of that love to their own heart during American Heart Month. February is ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...