Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...

Red yeast rice, fish oil, beet chews, coenzyme Q10 (CoQ10) gel caps, magnesium powder, garlic pills—there are many ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in assessing your risk for heart disease. By monitoring these numbers, you can ...