Taking care of your heart consists of a balanced diet, regular exercise, stress management, and adopting healthy habits. Your heart is the pump that provides oxygen and nutrients to all the ...
For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA). Read on to learn more about resting ...
If you are thinking of buying that special Valentine some chocolate this year, KYW medical editor Dr. Brian McDonough has ...
February is American Heart Month, an annual campaign that aims to raise awareness about heart health and cardiovascular diseases.
This year’s American Heart Association Go Red for Women Red Dress Collection Concert saw iconic stars join forces to advocate ...
This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...
As the country observes Philippine Heart Month, it is important to emphasize the vital role of regular physical activity in maintaining a healthy heart. The World Health Organization (WHO) recommends ...
According to the World Health Organization, 80% of premature heart attacks and strokes are preventable. Yet heart disease is the leading cause of death in the U.S. for men and women, according to ...
“They should follow a heart-healthy diet — i.e., low fat, sugar and salt — and try to get at least 150 minutes per week of moderate-intensity exercise,” she added. In fact, after ...