A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Capitalizing on the flexibility of tiny cells inside the body's smallest blood vessels may be a powerful spinal cord repair ...

Maintaining a healthy spine as you age requires a comprehensive approach, including proper posture, regular exercise, and a ...

Megan King, 35, opened up about her lengthy recovery journey after being internally decapitated, which is fatal in 90% of ...