Spring is officially in full bloom, and that means it’s time to celebrate all the amazing spring salad ingredients May has to ...

1 Heat the olive oil in a large pan over a medium heat. Add the garlic, shallots and chilli and sauté for 2-3 minutes, until ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Jonathan Neman set out to make fast food healthier, co-founding the salad chain in Washington. Now, what goes in our food is ...

Discover delicious Mason jar salad recipes for healthy lunches that are easy to prepare, portable, and perfect for meal prep.

Eating large amounts of ultra-processed food significantly raises the risk of early death, according to a new study. But ...

Bishop T.D. Jakes announced his plans Sunday morning to appoint Pastors Touré Roberts and Sarah Jakes Roberts as senior ...

Beat the heat with these refreshing and filling summer salads! Packed with proteins, fresh veggies, and vibrant flavors, these recipes are perfect for a healthy, satisfying meal any time of day.

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...