Let’s face it: weekday mornings can be chaos. Between hitting snooze one too many times, getting everyone ready, and trying ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

It can be hard to eat healthy at the airport. A dietitian shares his strategies to choose healthier foods in any terminal and ...

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

It's stone fruit season, and we asked a dietitian to share all her favorite ways of eating them for your summer dining plans.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Oatmeal is a versatile breakfast meal that welcomes creativity. It's a blank canvas for flavor enthusiasts who enjoy it plain ...

Healthy ways to enjoy bananas: Eat them fresh for an on-the-go snack, slice onto oatmeal or whole-grain toast with nut butter, or blend into a yogurt smoothie for a midday energy boost. Dragon fruit ...

Matcha oatmeal makes for a quick and nutritious breakfast option, marrying the health benefits of matcha with the fiber-rich goodness of oats. This simple recipe can be whipped up in just five ...