April 21, 2025. More for You ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

"What could be more invigorating than a delicious and light breakfast at the beginning of the working day? Everyone wants to master tasty and simple recipes. Tasty Morning has a collection of 150 ...

These 10 vegan broccoli recipes show you comforting, high protein, and easy options to add to your meal rotation every week.

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

The Swiss government has published its latest nutrition strategy, expanding the focus to sustainability, plant-based diets ...

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until ...

Vegan, plant-based or otherwise give these restaurants a try if you are in Bangkok and want a plant-based animal cruelty free ...

After years in which “plant-based” was the mantra, meat once again dominates the national conversation about dinner.

But if you follow a vegan or vegetarian ... hunger hits between meals, as they keep you full and satisfied. While many snacks can be unhealthy, there are plenty of healthy and portable options ...