Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Lizzo is spreading positivity and inspiration once again. The multi-talented Truth Hurts singer took to Instagram on Saturday to share an exciting milestone in her health journey. Lizzo revealed she ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet. It helped him lose nearly 20 pounds (9kg) in ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many ...

Tracking your daily steps is a well established way to measure activity levels – and you might not need to hit 10,000 if your goal is weight loss. Here’s what you need to know ...

From your water and alcohol intake to the number of steps you take each day - find out exactly how your daily habits might be ...

In a tearful video posted to Instagram, the 30-year-old from Pheonix, Arizona admitted she took the drug after struggling ...

The National Pharmacy Association (NPA) has written to regulators calling for tougher rules to be introduced around sale of weight loss jabs online.

An observational analysis has found that the drugs may lower the risk of substance abuse and cognitive issues. But the findings need clinical testing.

The Mayo Clinic Diet can help make 2025 your healthiest year through their clinically proven program. Learn expert tips from ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...