If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

We often think about feeding our muscles or eating for better skin ... cooked one. Start your day on a heart-healthy note with these Slow Cooker Breakfast Sweet Potatoes. Slow-Cooker Breakfast Sweet ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Another bonus? Each dish meets our heart-healthy parameters since they are lower in saturated fat and sodium for a tasty meal that will support your heart’s health. Try options like our ...

Making big changes to your diet can be a challenge, even when you know it’s better for your health. This is especially true when eating healthier means giving up some of your favourite foods ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. Whether you're starting the keto diet or just trying to stay on top of your keto meal ...

But don’t despair, switching to a diet that is better for your heart doesn’t have to mean resigning yourself to bland dishes and boring meals. There are plenty of ways to make a healthy diet ...