But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...