But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...