Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

A bunch of African basil is affordable, making it a cost-effective alternative for homemade cough syrup. A trending recipe ...

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

If dealing with a stuffy nose or sinuses, a neti pot might be the perfect fix. The device can help clear those passages and ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Among her must-haves are combo she takes “when I’m down bad” and a “more potent nasal decongestant” than DayQuil.

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

Growing global interest in innovative herbal medicine solutions underscores a significant shift toward natural and effective ...

How can a long-standing cough that does not produce phlegm, and stops as soon as you fall asleep, be cured by watching a ...

Coughing is your body’s natural reflex, a response to something ... Over-the-counter cough remedies can help in many ways. Suppressants are supposed to lessen your urge to cough.