The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a place in a balanced diet because they “contain maximum nutrition in minimal ...

A new healthy food standard has been announced by the Government with the hope that big businesses will promote healthier ...

As reported by The Grocer on Sunday, the proposals are part of health secretary Wes Streeting's 10-year Health Plan, due to ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

For visitors to Branson, Grand Country Buffet offers a taste of authentic Midwestern hospitality and cuisine that can’t be ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.