Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

There are some yoga asanas that are beneficial for high blood pressure. Here are some yoga poses that can help you manage high blood pressure levels. This is also known as the Child's Pose.

A diet high in fruits and vegetables can support ... which a 2018 study suggests can help improve blood pressure and metabolic health. Watermelon contains 17.7 g of sugar in a medium-sized slice ...

He emphasized the company's robust organic growth, with 29 new stores added in 2024, and plans to add another 20 ... minimal CapEx and aligns with High Tide’s goal to expand profitably within ...

The secret to living longer was eating a moderate to high amount ... fasting-mimicking diet every three to four months could also maintain healthy insulin levels and blood pressure, the ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Reviewed by Dietitian ...

Having a diet rich in whole grains, fibre-rich fruits, vegetables, antioxidant-rich foods like lemon, pomegranate, leafy greens, amla, and low-fat dairy products can lower high blood pressure by up to ...