The NBA Draft was just last week, so if you’re feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding ...

The Kiwanis Ski Club is ready to take the next step toward having a venue capable of hosting World Cup ski jumping events and ...

SIOUX FALLS — Watertown High School's gymnastics team officially qualified as a team for next week's state Class AA Championships by winning the Class A Morning Qualifier on Saturday. The meet ...

Welcome back to another General Discharge video! By popular demand, here is an overview of the U.S. Army Airborne Jump School ...

Zach Piatt covers high school sports at The News-Gazette. His email is [email protected].

The Dallas Mavericks drafted Cooper Flagg out of Duke with the No. 1 pick in Wednesday night’s first round at Barclays Center ...

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out when low impact is the way to go.

To get up, you've got to train power, speed, and strength, making jump training a full-body pursuit with a lengthy list of ...

Fleming Island's Mikayla Shavers had three top-4 finishes in FHSAA girls track finals. In 2025, the All-First Coast athlete ...

The answer popped up when I was scrolling through Runner’s World’s brand-new Guide to Strength Training, which includes a ...

Horizon Climbing is a new women-owned bouldering gym coming to Champaign. Founded by seasoned local climbers Mika Malter and ...