While there’s no physical damage to the gut, or large intestine, the gut may be more sensitive to pressure from gas produced ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Each dish packs at least 15 grams of protein per serving, which can support muscle repair and bone health and give your body ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

It then remained above the Bank of England's 2% target partly because of high food prices ... But he added: "It's vital that inflation stays low, so we need to be careful not to cut too fast ...