These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

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When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your diet. A 3-ounce serving has 22 grams of protein. Pork also contains ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

But, as a bariatric surgery patient, it’s imperative I eat a high-protein, low-fat diet to ensure my body gets the nutrients it needs. Each day, I strive to eat between 80 and 100 grams of protein, a ...

“Snacks are a great way to meet your high-fiber goals,” Betz says. When she’s in the mood for something sweet, she reaches ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.