The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

A biologist's groundbreaking research aims at improving global nutrition and sustainability. A Mississippi State biologist's groundbreaking research in improving global nutrition and sustainability is ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Before graduating from a California high school, students must complete a minimum of 13 state-mandated courses, including three years of English, two years of math and two years of science.

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