The Healthy on MSN5h
12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...
30 High-Protein Dinner Ideas for Weight Loss
You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.
Science Daily12h
Biologist pioneers increased protein in staple crops, helps alleviate global protein shortage
A biologist's groundbreaking research aims at improving global nutrition and sustainability. A Mississippi State biologist's groundbreaking research in improving global nutrition and sustainability is ...
The healthiest frozen foods – and the ones to avoid
Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...
Woman&Home on MSN16h
The best cholesterol-lowering foods to incorporate into your diet
You may have heard cholesterol-lowering foods frequently discussed in terms of a healthy, balanced diet. However, don't worry ...
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...