What is the healthiest fruit? The No. 1 pick, according to a dietitian
According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily.There’s ...
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15 Vegetables You Should Add To Your Smoothie, According To A Plant-Based Chef
Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...