Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

There's no better gift than the gift of travel, and for cyclists that means one of these 12 awesome bike trips.

With iOS 18, iPhone users can download hikes or create their own in Apple's mapping app. Here's how to find your next route, ...

Stock image of a woman hiker laughing during a hiking trip and wearing a backpack. Experts told Newsweek that exercising with a backpack can bring significant health benefits for older women, helping ...

Kith and the New York Knicks teamed up to create a new collection of clothes, accessories, and lifestyle goods.