Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Gaze up at the Tiffany-style stained glass dome at the Dome Bar and be sure to book a spa appointment at the Desert Spirit Spa. Views of Guadalupe Peak. Hike to Pratt Cabin in the fall. Hiking in ...

From luxury ski resorts to the most picturesque travel routes to get there, plan an unforgettable alpine escape this season ...

WITH BLACK FRIDAY only a few weeks away, you're probably (if you're anything like us) already champing at the bit for a good ...

The inflationary spike was caused by rocketing energy prices and post-pandemic supply chain shortages. Hiking rates won't ...

From the best hiking boots to the best camping storage boxes, outdoor gear is in my blood. I love to hike, bike, run, swim, paddle and scramble. I’m also an outdoors-focused strength coach who helps ...

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Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.

A mother of three says hiking for multiple days and carrying everything they needed on their backs, was the best ways to ...

From a small town full of seasonal fun to a mountain getaway with its own Polar Express, here's where to spend winter in ...