The former Vice President and Second Gentleman received loud cheers and applause when spotted in the audience The post Kamala ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...