The practice sounds almost medieval in its simplicity: alternating between hot and cold temperatures to heal the body. Yet temperature contrast therapy, switching between heat exposure and cold ...

Rotorua Lakes Council discussed the fluoridation directive in chambers on Wednesday. Photo / Laura Smith Rotorua’s council has voted to comply with a directive to fluoridate two of its water ...

Rotorua’s council is looking to its Eastern Bay of Plenty counterparts for a potential joint water services delivery model. While elected members say they prefer an in-house model – at least ...

Netball fans in Rotorua are in for a treat as Waikato BOP Avis Magic take on the Northern Stars in a highly anticipated pre-season clash on Friday. With centre pass at the Rotorua Energy Events ...

Hot 97’s Summer Jam will return to New Jersey this summer after a two-year hiatus. It will be held for the first time at Newark’s Prudential Center, on June 20. The annual show will be part of ...

Why do hotels love doonas? You’re either too hot or too cold. You might fall asleep with it just about right but then you spend the rest of the night thrashing about trying to adjust your body ...

But the easiest and quickest way to get relief at home is with hot and cold therapy. Heat therapy promotes relief. When you apply heat to your sore joints or muscles, it expands your blood vessels.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

New Zealand has been featured as the first country Minecraft players can explore on a free downloadable map – and Rotorua plays a big part. It comes in the lead-up to the release of A Minecraft ...

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

Authorities are reportedly making progress in their investigation of a local entertainer’s death that occurred 40 years ago outside a Jersey Shore motel. Monday marked four decades since Raul ...

A suspect has been arrested in the cold case murder of a New York taxi cab driver that happened in Connecticut more than 20 years ago, according to authorities. The United States Marshals Southern ...