Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

How many microplastics are too many? "There is no officially established 'safe' or 'unsafe' level of microplastic intake. It ...

Getting a handle on how and when to water can make all the difference when it comes to having a successful and fruitful ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red flag, said Ben-Asher. “Dietary fiber helps maintain a very, very healthy ...

New research uncovers the surprising role of plant scents in insect diets and evolution especially butterflies and moths.

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Help save the Earth by replacing half your lawn and/or non-native plants with native species, even in containers, plus a list ...

Gardeners attempting to grow vegetables and some plants often face the unwelcome ... that melon because they would rather eat melon than your crops. "You can then put the melon miles away, or ...

April's weather calls for extra immunity care and protection against heat and dehydration. Adding moringa leaves and ...

The scent of blooming flowers and fresh plant life is not just a perk of springtime; it is a key driver in the survival and ...

Season the sunchokes: Chop or thinly slice the sunchokes and toss them with a drizzle of olive oil and season with salt, ...