It's no secret that too much sugar can be bad for you. The good news? your body sends clear signals when it's time to cut ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

If you're always looking for new twists to put on your favorite Starbucks order, get creative with these five tasty brown ...

At least 25% of Americans who drink alcohol ... can also lower your neurotransmitter levels, making anxiety much worse in the long term. How to cope with sugar cravings linked to quitting alcohol ...

Beetroot Juice With Diabetes: Beetroot juice, also known as chukandar ka juice is an excellent drink ... much beetroot juice on a daily basis -- it can lead to a blood sugar spike or can also make ...

Heavy, regular alcohol consumption can also lower your neurotransmitter levels, making anxiety much worse in the long term. Again, not everyone has sugar cravings after they stop drinking alcohol. But ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

When it comes to health risks such as cancer, research shows that what’s important is how much you drink and how you drink it ...

Get ready for some fabulous Insider Deals that will help you enjoy a cozy night's sleep and some that will elevate your style and ... Also consider how much sugar, cream, and other things are ...

He explained that while many think of diet soda as a “healthy” substitute, it is sweetened with aspartame, which “is bad for your ... too much sugar from products like sports drinks leads ...