Think walking and swimming are your only safe options after 60? Discover one powerful strength exercise senior ladies can do ...

The Senate is expected to vote next week on a request from the White House to claw back funding for international aid and ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels There is now ...

Looking to burn fat faster? Then High-Intensity Interval Training (HIIT) may just be the game-changer you’re seeking.

While noting AI’s benefits, speakers at a Tuesday event argued that an overreliance on the technology while developing ...

After painting the Irmo High School mascot on the wall of Mathias Sandwich Shop, a new community artist guild hopes to bring ...

How to make any habit stick in 21 days the real method and this science-backed approach actually works when other habit strategies fail ...

Poker Face' showrunner Tony Tost on how that killer character fools Charlie's lie detection and Season 2 overall — and talks ...

Alds. Brendan Reilly and Scott Waguespack said they've been pushing for an ordinance for more than a decade that they believe could have prevented the shooting.

President Trump’s push for a ceasefire in Gaza is testing his bond with Israeli Prime Minister Benjamin Netanyahu, which was on full display this week during the Israeli leader’s third visit to ...

After months of waiting, Maleficent can finally be added to your Valley thanks to the Unwritten Realm update. But getting her ...

President Donald Trump previously said he wanted to see the Commanders' stadium deal approved by the D.C Council.