Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

BNF is a company in Eugene that produces kombucha, jun and mate beverages. The business emphasizes using local fruits and ingredients for their drinks. The warehouse of BNF Kombucha hums with a quiet ...

Exercise is the perfect antidote to stress. It helps release endorphins and even if we hate the thought of it, inevitably we ...

As we continue to transition into spring, many of us are getting a boost of motivation from the warmer temperatures.

If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.

Johnson notes that if you’re sensitive to caffeine or alcohol, it might be best to start by consuming kombucha in moderation and seeing how you get on. She explains that “for most people ...

The creator tells Rolling Stone her debut single is a soulful ode to her Southern roots and a cheerful wink to detractors — ...

Green City Market Lincoln Park opened on Saturday with about 50 vendors and a crowd of curious customers. The nonprofit said ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...