Toasting the grain in a dry pan before cooking it pilaf-style creates an appealing nutty taste and a delicate crunch.

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

If you’re looking to level up your mornings without doing much, soaked walnuts might just be your thing. These brain-shaped ...

Bengaluru's municipal corporation is launching a Rs 2.9-crore initiative to feed stray dogs daily, aiming to reduce ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

A Lower Macungie Township father has taken up sourdough bread baking to feed his family, his community and people in need.

The average American throws away $728 worth of food per year, which adds up to nearly $3,000 for a family of four.

Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro ...

Row Crop Recipe: Practices to Help Agriculture Reduce Nitrogen Loss, Cut Carbon Footprint The right timing of nitrogen aplications are important, but K-State’s Chuck Rice is digging deeper to ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood pressure - here's how to make it at home ...