For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

RYAN GIGGS has warned Marcus Rashford he must rediscover his smile and love of football if he wants to get his career back on ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

This is the story of a young man, a double amputee, whose strength and determination became instrumental in his recovery, as ...

Tristan H. Cockcroft keeps tabs on the baseball world and tells you what is relevant to fantasy baseball managers.

Star trio Max King, Jack Sinclair and Mason Wood have all been injured in a potentially disastrous AFL match simulation ...

Cambridge United head coach Garry Monk has delivered an injury update on Zeno Ibsen Rossi. The 24-year-old defender damaged ...

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass.

Arne Slot gives the latest on the fitness of Trent Alexander-Arnold and reveals a fresh injury setback for a midfielder ahead ...

Max King, Jack Sinclair and Mason Wood have all been injured at training and St Kilda are awaiting scan results on the trio.

The 14-year-old Gabriel scored and earned three assists in his side’s commendable 6-2 victory over arch-rivals in a stunning ...

In today's episode of the Jacksonville Jaguars Insider Podcast, we break down the hire of offensive coordinator Grant Udinski. Jaguars quarterback Trevor Lawrence spoke last month. Below is a partial ...