This guided tutorial walks you through alignment tips, common mistakes, variations (with or without props), and how to approach this yin-style backbend with awareness and ease. ✨ In this tutorial, you ...

My column about “An Iliad,” the one-man show that Circuit Arts produced with Lagan Love, included the horrifyingly long list ...

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David Corenswet as Superman / Clark Kent. Image from Warner Bros. Pictures. and DC Studios. Today marks the world premiere of ...

I review Lego sets for a living and these are the 10 best Lego Star Wars sets released in 2025 so far— you might even find ...

Malaysia’s longest-serving prime minister weighs in on US tariffs, Beijing’s tactics in the South China Sea and what it takes ...

4. Happy baby This is an easy pose to transition into after Bridge, since you start this pose on your back. Lift your legs to the ceiling and out a little past your shoulders (or however far you ...

There will be a book launch party for "Perfect Through and Through" from 11 a.m. to 1 p.m. Sunday at Kegler's Pub inside ...

Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

Just days after fans speculated a possible rift between Eat Bulaga! co-hosts Maine Mendoza and Miles Ocampo, the two ...