What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older ...

Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture ...

A new study reveals that poor sleep in older adults disrupts the brain’s glymphatic system, responsible for clearing harmful waste and toxins.

Researchers, led in part by University of Nevada, Reno’s Meet Zandawala, identify specific clock neurons that govern daily ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Scientists discover age 44 marks the beginning of critical brain changes. Learn about the fascinating window of opportunity ...

Leveraging your hardwired biology in this way is the most powerful way to improve your sleep. Just one more reason why your ...

Explore the evolution of brain–computer interface (BCI) technology, including its fundamental limitations and future ...