Overactive bladder can affect people of all ages However it is most common in older adults Management usually involves ...

Learn to recognize the early warning signs of male urinary problems that often go unnoticed, plus the effective solutions for ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Should you drink water before bed? Learn about the potential benefits and drawbacks of nighttime hydration and find a balance that works for you.

We tested 31 filters, from squeeze to press-style varieties, to find the best. These 5 made processing dirty backcountry ...

Short hikes don’t require much equipment, so carry all your belongings in a lightweight pack that won’t tire you out.

A daypack has to be many things for many activities. We check out Mountain Designs’ new load-lugger to see if it fits the bill. The daypack is ubiquitous in the great outdoors. Any short adventure ...

Amazon and well-known startup, Unwell Hydration, have partnered together to offer Unwell’s popular hydrating drinks on Amazon’s storefront. Unwell Hydration was founded by Alex Cooper, the ...

Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling aimlessly through social media, I figured — why ...

One local practitioner shares the myths she hears every day and why we shouldn't hesitate to seek care and find relief.