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Forget the gym — try these 4 resistance band exercises to strengthen your lower body and improve hip mobility
It’s worth noting these exercises won’t sculpt the quad and glute muscles worthy of a fitness influencer filming themselves ...
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The Strangest Most Daring Naval Maneuver of WW2
In December 1942, the heavily damaged USS New Orleans made a remarkable arrival at Sydney Harbor - sailing in reverse after a brutal Pacific naval battle. The 10,000-ton cruiser had lost her entire ...