Wedding day yoga is a growing trend that allows couples to calm down and take a moment for themselves. Here's what teachers ...

Chair yoga is a soft way to introduce movement into your day-to-day life. Ideal for those with limited mobility or commencing yoga, it utilizes seated or chair-supported poses, which can be ...

Beat the humidity with yoga! These poses promote cooling, better circulation, digestion, and relaxation—helping you stay refreshed, focused, and balanced despite the sticky weather. Yoga for Monsoon: ...

Practising eco-yoga: From walking barefoot to bridge pose, 6 simple steps for better health and a greener planet Eco-yoga blends personal well-being with care for the Earth.

Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and alignment. Utkatasana, Chair Pose, or fierce pose, is a standing asana in modern yoga as exercise.

Seated yoga poses provide a convenient solution to improve one's posture by strengthening muscles and increasing flexibility. They can be easily added to your daily routine, making them suitable ...

Swings and roundabouts: Max Verstappen’s meltdown in the closing laps of the Barcelona Grand Prix resulted in a catastrophic failure of race stewarding, but at least it was entertaining. Before that, ...

Conventional wisdom often advises against going into business with your best friend, but Britt Smith and Jodi Arling are proving that sometimes, friendship makes the perfect foundation for a thriving ...

Isabella McGuire Mayes is a former professional ballet dancer who joined the prestigious Vaganova Academy when she was just 15. McGuire Mayes also now runs online ballet classes suitable for beginners ...

Bhujangasana (Cobra Pose): It strengthens the kidneys and increases their ability to filter uric acid. It also improves metabolism and alleviates joint pain caused by increased uric acid levels. This ...

Yoga poses for constipation. You don’t need fancy equipment or advanced skills to get started. These seven yoga poses for constipation are commonly recommended to support digestive health, and most ...

Yoga Institutions partner with Ministries to Lead Global Wellness Movement . Written by Kajal Rajput Published On 2025-05-30T14:06:40+05:30 | Updated On 30 May 2025 2:06 PM IST. ... The Secretary ...