In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ones, but to be able to shift: experience all of them, learn from them, and, ...
"Any emotion that feels disruptive or uncomfortable is often labelled, not only because we dislike experiencing them, but ...
In today’s fast-paced world, many individuals struggle with weight management, feeling overwhelmed by conflicting advice and ...
The study found that "poor" grief support in some US zoos leaves staff feeling limited empathy from leadership, burned out, ...
When people talk about having a " broken heart," they're more often than not referring to it in the metaphorical sense. However, for some, a broken heart is a very literal, physical condition.
High-conflict leaders exploit cognitive biases to dominate. Science-backed strategies reveal how to neutralize their ...
Four teams from the Northeast Region of the HOPE Animal-Assisted Crisis Response (AACR) organization were recently called to ...
Sony's PlayStation Network is suffering an outage, and many users have headed to social media to express their emotions about the issue.
Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...
One of the biggest-selling K-pop acts, NewJeans, has changed its name amid a long-running legal dispute that has gripped ...
A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.