India has one of the most vibrant street food cultures in the world! Every corner, every city has its own tasty local snacks ...

Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

a cherished Indian sweet, is traditionally made with pure ingredients like ghee, flour, sugar, and dry fruits, but recent claims suggest the use of bovine tallow instead of ghee, raising concerns ...

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...