India has one of the most vibrant street food cultures in the world! Every corner, every city has its own tasty local snacks ...

Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

a cherished Indian sweet, is traditionally made with pure ingredients like ghee, flour, sugar, and dry fruits, but recent claims suggest the use of bovine tallow instead of ghee, raising concerns ...

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

From the hearty flavours of the North to the coastal delights of the South, each region of India offers a unique blend of nutrition and taste. Here are 9 healthy breakfast ideas that are perfect ...

“My goal has always been to introduce New Zealanders to a unique side of Indian cuisine,” Sid Chopra tells me of his new venture, a modern Indian eatery nested in the heart of Auckland’s vibrant CBD, ...

As World Nutrition Week unfolds, Indian cricketer Shikhar Dhawan is sharing ... it's a message that homemade food is equally nutritious and healthy. Dhawan’s choice to highlight his meals ...