Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Suman Bagriya gained 27 kgs during pregnancy, reaching 93 kgs. Initially, she tried intense exercises, but knee pain forced ...

When it comes to food, South Florida is a great place to be. So many new restaurants open nearly every day. Here’s what’s coming soon to a city near you. Please note: Opening dates are subject to ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Professor Barbora de Courten, co-lead of the study, in a media release, explained that consuming food items high in ... Common mistakes people make on Ketogenic diet How can a low-carb diet ...

according to the US Food and Drug Association. This is what makes it ideal for curries or soups. Cauliflower is very good for treating constipation in the keto diet. According to the US Food and Drug ...

The gut and weight loss are related – the gut helps to process food’s digestion and assimilation. Ghee is also a powerhouse of fat-soluble vitamins A, D, E, and K, all important for overall health.

The list of the second edition of the World's 50 Best Hotels was recently announced at an awards ceremony in London. Only one hotel from India made it to the rankings.

The MIND diet is centered on ten food groups that promote cognitive function, including leafy greens, berries, nuts, and fish. At the same time, it discourages consumption of red meat, butter ...