Walking outdoors not only improves cardiovascular health and helps with weight management but it also helps to reduce stress, ...

Walking for Wellness, the indoor walking program sponsored by Jacksonville Memorial Hospital, will return next month to the ...

and shivering through the night in a sleeping bag designed for indoor use. (OK, fine, the last one was me!) After lots of ...

You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...