“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

Is Joel Embiid playing tonight against the Heat? The 76ers superstar returned from injury in a win over the Mavericks.

Paul George did not have his best in his return from a five-game absence, and the Sixers fell to a Miami Heat team which has ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

and this one is the most significant as Dejounte Murray will miss the remainder of the season after suffering a torn right Achilles tendon against the Boston Celtics, the team announced Saturday.

Gout can occur in the hip joint rarely. In gout, uric acid crystals build up in the joints. There can be sudden, severe pain ...

1 Department of Rehabilitation Medicine and Physical Therapy, Erasmus Medical Center—University Medical Centre Rotterdam, Rotterdam, The Netherlands 2 Department of General Practice, Erasmus Medical ...

Inflammation is the body's natural response to infection ... the South African herb devil's claw may also soothe pain resulting from osteoarthritis, tendonitis, and back and neck problems, according ...

Cytokine dysregulation is believed to play a key role in the remodeling of the immune system at older age, with evidence pointing to an inability to fine-control systemic inflammation, which seems to ...