A trichologist and nutritionists explain the relationship between diet and hair health – and which foods can help with ...

The Global Mineral Supplements Market size is expected to be worth around USD 22.7 Billion by 2033, from USD 15.2 Billion in 2023, growing at a CAGR of 4.20% Lawrence John Prudour +91 91308 55334 ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Our immune systems rely on iron to function, but so do invading viruses and bacteria. New research from Binghamton University ...

Discover how you can keep yourself healthy without resorting to supplements.

I really do think that good hair is better than Botox. When the root lift is just right, the shine, the way it moves; you ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...