After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
Karen Community of Ottumwa to host New Year's Celebration with food & fun for all
A growing community in southeast Iowa is coming together for the Karen New Year celebration, an event that aims to unite ...
Meal Prep Tips for Seniors
Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...
Daily Express US on MSN1d
Woman sheds 180 pounds after making 'one permanent lifestyle change'
Karen Haffernan, 54, has lost an incredible 180 pounds since joining weight loss app Simple - and she says it's all thanks to ...
Hosted on MSN2d
For SD tribe, food sovereignty means eating climate-friendly
By Grace Hussain for Sentient. Broadcast version by Mike Moen for Greater Dakota News Service reporting for the ...