Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Dark chocolate has been touted for numerous health benefits, and a cup of hot chocolate can help lift your mood. According to ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

The convenience of plastic food containers comes at a cost—our health With growing evidence linking plastic exposure to heart ...

Chronic constipation affects 16 out of 100 adults, leading to bloating, abdominal pain, and poor digestion. Poor diet, ...

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.

In an effort to innovate within the functional beverage market, Coca-Cola has launched Simply Pop, a line of prebiotic sodas ...

Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

From crippling fatigue to brain fog, CML treatment can affect your body in ways that go beyond the usual side effects.