Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Dark chocolate has been touted for numerous health benefits, and a cup of hot chocolate can help lift your mood. According to ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

Kefir is often hailed as one of the top recommendations from experts to get your gut health back on track. The fermented food ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...