Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

CHENNAI: Carbohydrate cutting, or reducing the intake of carbohydrates in one’s diet, is a popular strategy for weight loss ...

From the hearty flavours of the North to the coastal delights of the South, each region of India offers a unique blend of nutrition and taste. Here are 9 healthy breakfast ideas that are perfect ...

Indian cuisine showcases the creative use of peels and skins in regional dishes, from Kashmiri Tangy Brinjal Peel Curry to Goan Pineapple Peel Tea. These recipes highlight how often discarded ...

However, we lack neurobiological models and interventions to explain and treat the core characteristics of food restriction ... a neurobiological model for why using a therapeutic ketogenic diet could ...

Don't you worry! As always, we have got your back. We have got you a list of essential kitchen and cooking ingredients that every Indian must have at home for daily food preparations. However, we ...

We found a recipe that makes a delicious option for all ... But nothing doing, you love it or not, lauki (or bottle gourd) has always been a part of the quintessential Indian diet. Why you wonder? It ...