Incorporating keto-friendly oils like coconut, olive, avocado, and MCT oil into a ketogenic diet can help enhance weight loss ...

The carnivore diet has several enticing benefits. But a doctor warns that long-term use of the strict meal plan comes with serious risks.

That low carb carbonara is finally possible. The post Best Keto Pasta That Actually Tastes Like Pasta appeared first on ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

is traditionally made with pure ingredients like ghee, flour, sugar, and dry fruits, but recent claims suggest the use of bovine tallow instead of ghee, raising concerns among devotees. Unlocking the ...

Leading health expert Dr Nick Fuller reveals tips on how to get your kids to eat the rainbow and makes a delicious veggie packed spaghetti.