Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

This Keto Air Fryer Pizza recipe is topped with fresh mozzarella, pepperoni and a low carb tomato sauce. Simply made with a twist on a fathead dough in the air fryer without using a pan, only 2g net ...

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

Super Crispy Air Fried Zucchini Keto Chips are breaded with pork rind breadcrumbs and parmesan and made in the air fryer ...

During my first try ofGreen Chef, I found the recipes overly complicated ... option for those eating gluten-free, paleo, keto ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...