Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Keto-friendly foods are typically high in fat and low in carbs. A ketogenic diet is generally around 70–75% fat, 15–20% protein, and 5–10% carbs per day. Be prepared to be surprised at these top 10 ...

Indian cuisine showcases the creative use of peels and skins in regional dishes, from Kashmiri Tangy Brinjal Peel Curry to Goan Pineapple Peel Tea. These recipes highlight how often discarded ...

A handful of readers reached out to The Dallas Morning News through Ask Eat Drink D-FW in search of budget-friendly restaurants, so our food team put together a guide of where to go when you want ...

And, from what we’ve seen so far, Chopra has met his mark — introducing an exciting new style of Indian food to Auckland’s diverse dining landscape. right: Sid Chopra At Goat, the experience goes well ...

As World Nutrition Week unfolds, Indian cricketer Shikhar Dhawan is sharing ... it's a message that homemade food is equally nutritious and healthy. Dhawan’s choice to highlight his meals ...

Here are the best plant-based protein powders, as well as protein powder recipes and dietitians' advice about taking these supplements. The Latest Vegetables are in their star era, celebrated as ...

Don't you worry! As always, we have got your back. We have got you a list of essential kitchen and cooking ingredients that every Indian must have at home for daily food preparations. However, we ...